What High Temperature Cooking Does to Your Body
Many people are not aware that you should never cook at high temperatures. Grilling, frying, or sauteeing at high temperatures… Read more »
Yogurt, Cream Cheese, Milk, Cheese and Other Dairy Products Yes, dairy products are allowed as part of clean eating as… Read more »
This homemade berry sauce is a great way to add some yummy natural flavor to plain yogurt or ice cream. … Read more »
p coconut oil (or butter) 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped garlic 1… Read more »
Ingredients 1/3 cup + 1 heaping Tbsp, all natural peanut butter or almond butter 1/4 cup raw honey, or pure… Read more »
Better & Healthier than store-bought, this clean eating tomato sauce is made with fresh tomatoes. Plant extra in the garden… Read more »
A very simple clean eating recipe for yummy curried chicken patties. There are so many ways you can prepare lean… Read more »
This clean eating broccoli soup recipe is low fat, low cal and dairy free! Its got such a lovely, smooth… Read more »
This Clean Eating Chocolate Cake has such amazing ooey, goey goodness making the texture truly out of this world. AND… Read more »
This is a clean eating copycat recipe for Heinz Baked Beans in Tomato Sauce – perfect for all of us… Read more »
This Clean Eating Cream of Cauliflower Soup is so smooth and comforting, and yes, of course, CREAMY… but I’ll let… Read more »
Homemade salsa is a great thing to have in the house when you are in to clean eating. With this… Read more »
Cooked cabbage is an excellent side dish and vegetable for a clean eating program. Cooked cabbage has a lightly sweet,… Read more »
Many people are not aware that you should never cook at high temperatures. Grilling, frying, or sauteeing at high temperatures… Read more »
Good news for cheese lovers – cheese is an allowable food when eating clean, as long as you pick a… Read more »
Yogurt, Cream Cheese, Milk, Cheese and Other Dairy Products Yes, dairy products are allowed as part of clean eating as… Read more »
This homemade berry sauce is a great way to add some yummy natural flavor to plain yogurt or ice cream. … Read more »
What does Non-GMO mean, and why are GMOs bad? The vast majority of soy, corn, and rapeseed (canola) oils are… Read more »
I have long been a fan of non-stick oil cooking sprays because they allow you to use a fraction of… Read more »
Sushi lovers are going to ask “Is sushi considered clean eating?” Despite the commonly held belief that sushi is healthy,… Read more »
A question that comes up frequently: Is soy sauce clean eating? Soy Sauce is not part of a clean lifestyle… Read more »
A healthy, clean breakfast should always contain a good source of lean protein + a low-sugar fruit + a whole… Read more »
Macronutrients are the nutrients that your body requires in large amounts in order to keep functioning. There are three categories… Read more »