Macronutrients
Macronutrients are the nutrients that your body requires in large amounts in order to keep functioning. There are three categories… Read more »
2 lbs. Boneless, Skinles Chicken Breasts 1/3 – 1/2 cup Extra Virgin Olive Oil depending on preference 3 Tablespoons Fresh… Read more »
Yogurt, Cream Cheese, Milk, Cheese and Other Dairy Products Yes, dairy products are allowed as part of clean eating as… Read more »
This homemade berry sauce is a great way to add some yummy natural flavor to plain yogurt or ice cream. … Read more »
p coconut oil (or butter) 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped garlic 1… Read more »
Ingredients 1/3 cup + 1 heaping Tbsp, all natural peanut butter or almond butter 1/4 cup raw honey, or pure… Read more »
Better & Healthier than store-bought, this clean eating tomato sauce is made with fresh tomatoes. Plant extra in the garden… Read more »
A very simple clean eating recipe for yummy curried chicken patties. There are so many ways you can prepare lean… Read more »
This clean eating broccoli soup recipe is low fat, low cal and dairy free! Its got such a lovely, smooth… Read more »
This Clean Eating Chocolate Cake has such amazing ooey, goey goodness making the texture truly out of this world. AND… Read more »
This is a clean eating copycat recipe for Heinz Baked Beans in Tomato Sauce – perfect for all of us… Read more »
This Clean Eating Cream of Cauliflower Soup is so smooth and comforting, and yes, of course, CREAMY… but I’ll let… Read more »
Homemade salsa is a great thing to have in the house when you are in to clean eating. With this… Read more »
Cooked cabbage is an excellent side dish and vegetable for a clean eating program. Cooked cabbage has a lightly sweet,… Read more »
Macronutrients are the nutrients that your body requires in large amounts in order to keep functioning. There are three categories… Read more »
Fruit Fresh fruit can almost always be considered a clean choice.Please read the section on Organic food for a more… Read more »
Do You Have to Eat Organic Foods to Eat Clean? Eating “organic” has become a growing trend as more people… Read more »
Clean Fruit Options: • Fresh fruit • Canned fruit with no added sugar • Frozen fruit with no added sugar… Read more »
Clean Vegetable Options: • Any fresh vegetable • Frozen vegetables with no added ingredients (no sauce, added salt, etc) •… Read more »
Its not unhealthy to crave something a little sweet once in a while, as long as we satisfy it in… Read more »
Is clean eating a weight loss diet? Clean eating is lifestyle, its a permanent way of eating. A weight loss… Read more »
p coconut oil (or butter) 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped garlic 1… Read more »
Full of collagen for healthy skin and fuller hair, glucosamine for stronger joints and glutamine to heal your gut.
Baking Soda Baking Powder Corn Starch Corn Syrup Soy Sauce White Flour Diet Soft Drinks Regular Soft Drinks Fruit Juice… Read more »