Category: Clean Eating Recipes

  • Delicious Clean Eating Chicken Marinade

    Delicious Clean Eating Chicken Marinade

    2 lbs. Boneless, Skinles Chicken Breasts 1/3 – 1/2 cup Extra Virgin Olive Oil depending on preference 3 Tablespoons Fresh Lemon Juice 3 Tablespoons Coconut Aminos (Soy Sauce Replacement) 2 Tablespoons Balsamic Vinegar 1/4 cup Splenda Brown Sugar or preferably coconut sugar 1 Tablespoon Worcestershire Sauce 3 Garlic Cloves minced or 1/2 teaspoon Garlic Powder […]

  • Dairy

    Yogurt, Cream Cheese, Milk, Cheese and Other Dairy Products Yes, dairy products are allowed as part of clean eating as long as you adhere to the guidelines below.  No need to live without cheese, cream cheese, sour cream, yogurt, cottage cheese, and ricotta cheese… However, keep in mind that if you are trying to lose […]

  • Clean Eating Berry Sauce

    This homemade berry sauce is a great way to add some yummy natural flavor to plain yogurt or ice cream.  Its also nice over clean, home made baked goods like cakes or muffins. Ingredients ¾ cup frozen berries 1 ½ – 2 tablespoons pure maple syrup, depending on how sweet you like it ¼ cup water […]

  • Dijon Shrimp Scampi

    p coconut oil (or butter) 2 tablespoons prepared Dijon-style mustard 1 tablespoon fresh lemon juice 1 tablespoon chopped garlic 1 tablespoon chopped fresh parsley 2 pounds medium raw shrimp, shelled, deveined, with tails attached Sauteed method: Saute shrimp and garlic together in coconut oil til mostly cooked. Mix remaining ingredients together and add to pan. […]

  • No Flour Zucchini Brownies

    Ingredients 1/3 cup + 1 heaping Tbsp, all natural peanut butter or almond butter 1/4 cup raw honey, or pure maple syrup grade ‘b’ 1/2 cup unsweetened all-natural applesauce 1/2 tsp vanilla extract 1/3 cup unsweetened cacao powder 1/2 cup oats 1 tsp baking soda 1/8 tsp sea salt 1 cup finely shredded zucchini (skin […]

  • Clean Eating Tomato Sauce Recipe (Made With Fresh Tomatoes)

    Better & Healthier than store-bought, this clean eating tomato sauce is made with fresh tomatoes. Plant extra in the garden to make big batches of this home made tomato sauce and the freeze to enjoy during the winter. I came up with this recipe when the tomatoes in my garden were ripening faster than I […]

  • Clean Eating Curried Chicken Patties

    Clean Eating Curried Chicken Patties

    A very simple clean eating recipe for yummy curried chicken patties. There are so many ways you can prepare lean ground chicken or turkey to keep things interesting. By playing with different spices and home made seasonings, you can have a different flavor experience every day. I love curry, so these clean eating chicken patties […]

  • Clean Eating Broccoli Soup

    Clean Eating Broccoli Soup

    This clean eating broccoli soup recipe is low fat, low cal and dairy free!  Its got such a lovely, smooth consistency, its more like a cream of broccoli soup – you wouldn’t guess it doesn’t contain cream.  Really good – very comforting and delicious, not to mention healthy!  It taste like creamy broccoli soup with […]

  • No-Flour Clean Eating Chocolate Cake Made With Pumpkin

    No-Flour Clean Eating Chocolate Cake Made With Pumpkin

    This Clean Eating Chocolate Cake has such amazing ooey, goey goodness making the texture truly out of this world. AND it is SO yummy. It contains no flour of any kind – and you’d never guess! What’s really amazing is that this cake is made with canned pumpkin in place of flour.  So you get […]

  • Clean Eating Baked Beans on Toast Recipe

    Clean Eating Baked Beans on Toast Recipe

    This is a clean eating copycat recipe for Heinz Baked Beans in Tomato Sauce – perfect for all of us clean eaters who want healthy baked beans from scratch. The British like their baked beans in sauce served on toast. Beans on Toast.  Its a thing in the UK.  Sounds like a yummy thing. Around […]

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