A healthy, clean breakfast should always contain a good source of lean protein + a low-sugar fruit + a whole grain Carb (optional).
Mix and Match w selection from each of the 3 categories for endless clean breakfast choices. The 3rd column (grains/carbs is optional).
Egg white omelette
Plain Egg White with Sea salt and pepper
oatmeal with berries
oatmeal with apple
oatmeal with coconut sugar
oatmeal with pure maple syrup
flourless banana pancakes with pure maple syrup
peanut butter oatmeal
clean eating muffin
clean eating breakfast bar
clean eating breakfast cookie
Boost the protein content of your oatmeal with a good protein power, such as whey protein.